Call Us: 0897567791

Opening Times

Manned Hours

Mon - Thurs

6 to 10am + 4pm to 7pm

Fri

6am - 10am

**Outside of these times will be un-supervised

PerfectBalance boxing1 2 600 450 100

PerfectBalance yoga3 11 800 600 100

treadmill

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Group Fitness Timetable

Click here to download fitness timetable (58 KB)

Boxing Circuit

Develop explosive power, strength and cardio fitness in one intense workout! (55 mins)

X Training

Strength and cardio for a great mix (60 mins)

Pilates

Benefits include abdominal tone, strong core, reduced back pain, flexibility and reduced stress (60 mins)

Mmaxfit

Mma (mixed martial arts) based fitness training, will result in fat loss, increased endurance, strength, speed, flexibility, agility and hand eye coordination. This session incorporates upper body, lower body and core strength in a high intensity fashion.

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

6.00am

Boxing Circuit

X-Training

Mmaxfit

X-Training

Boxing Circuit

 

8.00am

 

 

 

 

 

Yoga

9.30am

X-Training

Boxing Circuit

Yoga

Pilates

X-Training

 

10.30am

 

 

 

 

 

 

11.30am

 

 

 

 

 

 

4.00pm

 

 

 

 

 

 

5.00pm

 

 

 

 

 

 

5.30pm

Boxing Circuit

 Yoga

Boxing Circuit

Boxing Circuit

 

 

6.00pm

 

 

 

 

 

 

6.30pm

 

 

 

 

 

 

7.00pm

 

 

 

 

   

**Classes are subject to change or could be altered at any stage due to instructors availability or class numbers. No classes will be held on Public Holidays.

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Get in Touch!

Telephone: 08 9756 7791
Email: info@perfectbalancegym.com.au

30 Faure Lane
LIA Dunsborough
WA 6281